Cranial Sacral Therapy
A regenerative healing modality for deep system health.
Yoga and Yoga Therapy
Individual and group sessions.
Offering mentorship and trauma-sensitive education for everyone.
Somatic resources for
chronic illness, stress and trauma
Contact me for individual or group sessions to learn more about body informed practices for anxiety, intense emotions, sensations, dissociation and overwhelm
Waking the Evolutionary Body
These extraordinary, urgent times require space to slow down and pause, to find ourselves once again in conversation with the earth and ground under our feet.
Embodied, trauma-sensitive education.
Go to Events for workshops and classes