Cranial Sacral Therapy

A regenerative healing modality for deep system health.

Yoga and Yoga Therapy

Individual and group sessions.

Offering mentorship and trauma-sensitive education for everyone.

Somatic resources for
chronic illness, stress and trauma

Contact me for individual or group sessions to learn more about body informed practices for anxiety, intense emotions, sensations, dissociation and overwhelm

Waking the Evolutionary Body

These extraordinary, urgent times require space to slow down and pause, to find ourselves once again in conversation with the earth and ground under our feet.

Somatic Education

Embodied, trauma-sensitive education. 

Go to Events for workshops and classes