All events are currently online using zoom.
email me if you’d like to join any of the regular weekly sessions or would like an individual session. I’d love to hear from you.
Next cycle of sessions:
Nervous system health and sleep support. These sessions are open to everyone – helpful for anxiety, fatigue and sleep issues and general unwinding for deep rest.
Tuesdays -8pm-9.30pm uk time
Healthy spine – movements to nourish and support spinal resiliency, contributing to nervous system health.
Sundays – 10am-11.30am uk time
All sessions are £20 drop in / £60 for cycle of 4 sessions
Individual sessions are currently online through zoom and Skype – £40 1/2 hour, £60 1 hour